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Daily Archives: February 5, 2016

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5 Stretches to Relieve Back Pain – for Mothers

Mum Support & Wellbeing

Becoming a mother brings HUGE life changes. Together with your baby’s hugs and smiles, it comes with day-to-day stress due to the sleep deprivation, physical strain and high dependence on your baby’s regime. The body just experienced the strenuous load of pregnancy and childbirth; and the new routine as a new mother doesn’t always give…

February 5, 2016
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