BeHappyMum | Apps for post pregnancy

5 Quick & Easy Easter Recipes from BeHappyMum

Crafts & Activities

EASTER Sunday is just a few days away and what kind of Easter would it be without something SWEET? Get the whole FAMILY to don their aprons this weekend and get CREATIVE in the kitchen making gifts for others or TREATS for yourselves. Measuring out ingredients is a great way to develop your CHILD’S maths…

April 2, 2015

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4 Reasons Why it’s SO HARD to lose BABY WEIGHT

Mum Support & Wellbeing

If you’re finding it hard to lose that BABY WEIGHT, don’t beat yourself up about it – there are serious SCIENTIFIC REASONS why it’s so difficult. And they point to EXERCISE, more SLEEP and less STRESS as the main solutions. Read on to find out more… 1. Pregnancy means new fat cells Research1 (Mermel…

March 5, 2015

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5 ways for mothers to beat the ‘deserted mum’ blues

Mum Support & Wellbeing

If your oldest has just started school or your baby has gone to nursery and you’re feeling sad, here are five lovely ways to beat those ‘deserted mum’ blues! The first few days of school can be difficult for mums. On the one hand, we’re thrilled to have more time for ourselves and our youngest.…

September 7, 2014

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First day at school: how to prepare your child and … yourself

Mum Support & Wellbeing

Just a few short days until your little one’s first day at school? Worried they’re not emotionally prepared? Don’t fret – there’s lots you can do to make your child’s big day as painless as possible. Before the big day 1. Let them know what to expect. Find some time to sit and snuggle,…

August 18, 2014

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Top 13 tips and coping tactics for flying with kids

Mum Support & Wellbeing

Dreading your holiday flight? We can’t take away all the stress, but we can make your flight a lot easier with these tips for flying with kids. Let’s face it, flying with kids will never be a breeze. But with some planning, a few coping strategies up your sleeve and the right mindset, you can…

August 8, 2014

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10 Beachwear Ideas For Mums

Mum Support & Wellbeing

So your boobs may be bigger, your midsection a bit wider and what are those puckers on your stomach that weren’t there before? The thought of baring your post-baby body this summer may be freaking you out, but don’t let it! Instead, stand tall, love your amazing body and make the most of any new assets with our 10…

July 28, 2014

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Don’t let celebrity moms’ weight loss get you down!

Mum Support & Wellbeing

Don’t let those ‘celebrity moms lose baby weight’ articles make you feel bad about yourself. Instead, why not learn from the good – and not so good – ways celebrity moms get back in shape? 5 advantages celebrities have over ‘real’ mums If you’re ever tempted to let those celebrity ‘before and after baby’ pics…

May 20, 2014

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Celebrities Share Stories on PostNatal Depression

Celebrity Motherhood Mum Support & Wellbeing

In Depression Awareness Week having just been in April, it’s important to remember that new mums are particularly susceptible to postnatal depression type of depression (PND). Some brave celebrity mums have opened up about their struggles with PND, helping to reduce the stigma associated with the condition. 5 Celebrities Speak Out Around half of…

April 30, 2014

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10 Steps To Being A Happy Mum

Mum Support & Wellbeing

Did you know there are 10 scientifically proven Happiness Principles that boost happiness and wellbeing? No, nor did we – until we discovered the Making Mums Happy programme, a three-week course of daily ‘happiness tasks’ from online support group Netmums. The course is based on these 10 simple Happiness Principles: Count your blessings. Studies show…

March 28, 2014

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Tag Archives: Apps for post pregnancy